Resources
our members found helpful
Books
Co-Parenting with a Toxic Ex by Amy Baker
When Things Change, Change Everything by Neale Donald Walsch
The Subtle Art of Not Giving a Fuck by Mark Manson
Codependency No More by Melody Beattie
Gifts of Imperfection by Brené Brown
Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum
The Mindfulness Solution by Ronald D. Siegel, PhysD
Videos
“How to be Authentically Supportive to Someone” (about 5 minutes): https://youtu.be/byZYOQ7OmAk
“This Could be Why You're Depressed or Anxious" by Johann Hari (about 20 minutes) https://www.youtube.com/watch?v=MB5IX-np5fE
"The Person You Really Need to Marry" by Tracy McMillan (about 14 minutes) https://www.youtube.com/watch?v=P3fIZuW9P_M
"Good Boundaries Free You" by Sarri Gilman (about 16 minutes) https://www.youtube.com/watch?v=rtsHUeKnkC8
“The power of vulnerability” by Brené Brown (about 21 minutes)
https://www.youtube.com/watch?v=iCvmsMzlF7o&t=1s
“Brené Brown's top 10 rules for self love (about 11 minutes) https://www.youtube.com/watch?v=s5d2yQK5P_E
The School of Life is dedicated to exploring the great questions of emotional and psychological life. We believe in developing emotional well-being through ideas and discussion. https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog
“Confidence and joy are the keys to a great sex life” by Emily Nagoski (about 18 minutes)
https://www.youtube.com/watch?v=HILY0wWBlBM
“How Couples Sustain a Strong Sexual Connection for a Lifetime” by Emily Nagoski (about 10 minutes) https://www.youtube.com/watch?v=lon25Nc1Vx8
Podcasts
Meditation Oasis by Wizzard Media
https://podcasts.apple.com/us/podcast/meditation-oasis/id204570355
Apps
Binaural Beats Therapy app to help you fall asleep (free)
Digipill Everyday wisdom meditation app
Meditation oasis https://www.meditationoasis.com/apps
Websites
New Jersey Resources:
For legal documents related to divorce
New York Resources:
https://www.divorcehq.com/state-info/newyork-divorce-info.shtml
Federal Resources:
(Social Security)
https://www.ssa.gov/policy/docs/research-summaries/divorce-women-retirement.html
Other Resources
Divorce Headquarters website has a wealth of information about divorce including directories of attorneys and mediators https://www.divorcehq.com/index.shtml
https://hellodivorce.com/equity-split-calculator-divorce
Great free articles on custody at https://www.custodyxchange.com/topics/
Lawyer Brad Micklin offers a series of webinars focused on men's divorce issues https://www.micklinlawgroup.com/webinar-archive/
The Work of Byron Katie - Meet Your Internal Wisdom. The Work is a method of inquiry born directly out of Byron Katie’s experience. This practice allows you to access the wisdom that always exists within you. http://thework.com/en/do-work
The Honest Guys https://www.youtube.com/user/TheHonestGuys meditations
American Foundation for Suicide Prevention http://www.afsp.org
Stores/Places/
Thrift Shop:
http://www.christchurchsuffern.org/second-time-around-thrift-ministries/
Other Divorce Support Groups
Divorce Headquarters website lists non-profit divorce support groups in NJ
https://www.divorcehq.com/divorce-support-groups/newjersey-support-groups.shtml#google_vignette
Divorce Headquarters website lists non-profit divorce support groups in NY
https://www.divorcehq.com/divorce-support-groups/newyork-support-groups.shtml#google_vignette
https://www.psychologytoday.com/us/groups/nj/bergen-county?category=divorce
Puzzle Pieces - A Divorced/Separated Support Group Parsippany, NJ
Organized by Richard Hoff and 3 others
Divorce/Separation Support for Desi + South Asian Community New York, NY
Organized by Yogi and 7 others
Divorced, Separated, and Widowed Women 50+ in Morristown, NJ Morristown, NJ
Organized by Carol and 3 others
The Divorcing Man's Support Group Ridgewood, NJ
Organized by Robert F. Davies, Esq.